I offer an individual approach, where you and I will collaborate to meet your goals in a safe, compassionate and judgement-free zone.
I consider my specializations to be working with trauma, anxiety disorders and OCD, as well as with couples. I am certified in EMDR and have extensive training in IFS, ERP and Gottman therapies.
The assistance of a therapist is fundamental to healing from both trauma and complex trauma.
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
Sometimes we all can use someone to serve as witness, negotiator, and coach.
I have trained in Internal Family Systems at the IFS Institute here in the US, and at the Canadian institute.
You are entitled to receive a “Good Faith Estimate” detailing the anticipated costs of your medical and mental health treatments. Healthcare providers are obligated to furnish uninsured patients or those not utilizing insurance with an estimate of charges for medical services, including psychotherapy. You have the privilege to request a Good Faith Estimate for the complete projected expenses of any non-emergency healthcare, encompassing psychotherapy, from your chosen healthcare provider or any alternative provider prior to scheduling a service. Should you encounter a bill exceeding your Good Faith Estimate by at least $400, you retain the right to contest it. It’s advisable to retain a copy or snapshot of your Good Faith Estimate for reference. For questions or details regarding your entitlement to a Good Faith Estimate, please visit www.cms.gov/nosurprises or call 1-800-985-3059.